Push Pull Legs (Advanced)
US$39.99
With an 8 Day cycle, doing the same 3 workouts over and over can get monotnous.
We add some variety and intensity to this routine that some have not seen before! This PPL has 3 days on 1 day off and rotated through an 8 day cycle. Garunteed to whoop your butt, test your mental fortitude, and pack on some muscle!
Push yourself Beyond This Realm and give this plan a try!